Is immobile the new normal? Has back pain become as common as a yawn?
Many of us today have lifestyles which demand we spend hours and hours sitting in one position, which somewhat renders typing and tapping one’s feet the only physical activities. Today, almost every office job is related to having to sit in front of a computer for a prolonged period of time. The most common problem caused by this type of jobs is chronic back pain. And there’s no denying back pain is occurring more often now regardless of one’s age. Yes, the digital era dawned with many perks, but also many drawbacks, especially for our backs.