The Benefits of Organic Bedding & How to Choose the Best Bamboo Sheets

Don’t let scratchy and uncomfortable sheets prevent you from enjoying a relaxing and rejuvenating night’s sleep. Creating a clean and fresh sleeping environment is the most important aspect of improving the quality of your sleep and you can’t do this with bedding that traps moisture and creates the perfect conditions for bed bugs, mites and other bacteria to thrive in your bed. These invisible culprits that are often lurking in the nooks of your bedding can irritate your skin and cause sleep allergies that are manifested through coughing and sneezing, which can naturally prevent you from getting a healthy dose of restful sleep. Choosing the right bedding material is the first step to making your bed a cleaner and safer environment where you can relax and spend the night undisturbed by annoying bed bugs.

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Cotton is the most commonly used bedding material due to its durability and comfort. But, did you know that cotton crops are treated with pesticides to make to make them more resistant to pest attacks and these chemicals can have harmful effects on health. Furthermore, cotton sheets hold moisture so bed bugs often thrive in them. You would want something that is breathable, comfortable and can prevent bacteria from invading your bed. Well, organic bedding can provide all these and a lot more. Looking for ways to improve sleep quality, more and more people opt to buy bamboo sheets, which are 100% natural and contain no harmful pesticides. Bamboo is durable crop, so there is no need to spray it with chemicals.

When it comes to sheets that can help you sleep like a baby, then bamboo is the answer. The sheets are extremely soft and have excellent thermal regulation, which can keep you cool in summer yet warm and cosy in winter. Bamboo has anti-bacterial and hypo-allergenic properties, which means it won’t trap unpleasant odours and is great for people with very sensitive skin. But, when you begin your search for the perfect bedding, you should keep in mind that not all bamboo sheets are created equal. So, how do you buy bamboo sheets for making a comfy bed fit for a king?

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First, check if the sheets are made from 100% organically produced bamboo, or they are blends of bamboo and other materials, such as cotton or linen. While blends still have some of the amazing features of bamboo, you can best experience the comfort of organic bedding by getting 100% bamboo sheets. Next check whether the sheets are machine washable. Most top quality bamboo sheets can be washed in the machine at low temperatures. Hot water can damage your sheets, so keep this in mind when cleaning them. With proper care your comfy organic sheets can make you bed a soft land of dreams for years to come.

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